Training Programs

I am offering two different monthly coaching programs. These programs each offer daily coaching to help you achieve your athletic goals. Initially, we will discuss your goals and lifestyle and we will decide which package better suits your goals.
I am also available for camps, clinics or coaching by the hour. I have worked with a wide range of athletes from complete beginners to advanced cyclists looking for racing advice. I have a patient, calming style with beginners and a demanding attitude with elite athletes. One of my best characteristics as a coach is being able to understand different personalities and how far to push them.

What’s included

• Personalized training plan determined by fitness and event goals.
• Unlimited email contact, and two weekly athlete initiated phone calls to adjust and review program.
• Power and heart rate analysis on daily training.

Benefit to this package

• The training is based on your goals. Daily monitoring and twice weekly phone calls will allow you to accomplish more because we will work together to adjust and dial in your training.

$275/month

What’s included

• Personalized training plan determined by fitness and event goals.
• In addition to the Basic package, the Elite package offers more personal attention.
• Unlimited email contact, and 3 coach initiated phone calls per week.
• Daily program review and adjustment.

Benefit of upgrading to the Elite package

• Because of the daily adjustment and contact, we are able to adapt to problems that arise in daily life. We can alter and adjust training to deal with travel, work, etc. This program is ideal for the athlete that has a difficult schedule, or just needs extra personal attention.

$475/month

Camps and Clinics

Prices vary. Please contact me individually for a quote.

The Extras

I am available for private cycling. Rates vary.